Well done John Shirley!

Well done John Shirley!

19 Oct 15

John Shirley finished 16th in the the 65-69 age group in the world duathlon championships in Adelaide in a time of 02:40:23. He was the second British competitor home.
He completed the 10km run in 00:49:02, the 40km bike ride in 01:17:1 and the final 5km run in 00:30:03.